Soma House

THIS IS MY FAV:  SOMA HOUSE PALM SPRINGS!!  

HAVE PAIN?  Edema?  This is my best medicine.

Located under Palm Springs Power Yoga~ 

Cold immersion stimulates the release of endorphins and dopamine, while heat therapy promotes relaxation and stress relief—together creating a balanced, uplifted mental state.

Builds Resilience

Learning to stay present in the gentle challenge of temperature shifts helps train your mind to remain calm and focused under stress—a skill that carries into daily life.

Accelerates Recovery

Contrast therapy helps flush metabolic waste from muscles, reduces inflammation, and promotes faster recovery after yoga, exercise, or outdoor desert adventures.  There is also massage, sound therapy and yoga.  We will see you there!  For more information:  www.thesomohouseps.com